World Smokefree May 2026

That's
Us.

A nationwide quit campaign backing whānau across Aotearoa to give up smoking this May — together.

Sign up for free
That's Us 2026 — campaign poster

Backing our people — this May

That's Us is a nationwide quit campaign supporting whānau across Aotearoa to give up smoking for the month of May. Sign up through the World Smokefree May website and choose what kind of support works best for you.

Some may want to connect with their local Stop Smoking Service for kanohi ki te kanohi (face-to-face) support and guidance — especially if they need a bit of extra help along the way. Others might prefer to go at their own pace, doing their quit journey in a way that suits them.

No matter the path, everyone who signs up gets ongoing support throughout the month — weekly check-in emails with helpful tips, encouragement, and links to useful resources.

That's Us 2026 — Stronger Together

Support that works for you

Everyone's quit journey looks different. Choose the path that suits you — all options are free.

Kanohi ki te kanohi

Connect with your local Stop Smoking Service for face-to-face support and expert guidance — ideal if you'd like extra help along the way.

At your own pace

Prefer to go it alone? That's fine too. Take your quit journey in a way that suits you — on your schedule, in your own space.

Weekly check-ins

Everyone who signs up receives weekly emails throughout May — packed with practical tips, encouragement, and links to helpful resources.

How it works

  1. Sign up

    Register on the World Smokefree May website — it takes less than two minutes and is completely free.

  2. Choose your support

    Select what works for you — link up with a local Stop Smoking Service, or set your own pace independently.

  3. Quit together in May

    Get weekly support emails and resources throughout the month. You won't be doing this alone.