Ready to stop smoking?

Every great achievement starts with building a great team.

Support and advice from the expert teams on this page are a quick email or phone call away.

Te Tai Tokerau

Toki Rau Te Hiku Hauora – Stop Smoking Service Northland

Quit Line – Whangarei, Kaipara, Far North, other Northland area

  • Call: 0800 778 778
    Text: 4006

Tāmaki Makaurau

WDHB/ADHB – Ready steady Quit

  • Call: 0800 500 601 (including after hours).
    Email: info@readysteadyquit.org.nz

CMDHB – Living Smokefree Service/Te Whatu Ora Referal process

Midlands

Waikato

  • Pinnacle Incorporated ‘Once and for all’
    Phone: 0800 6623 4255
    Email: stopsmoking@pinnacle.health.nz
    Website: Visit website

Hamilton

  • K’aute Pasifika *(Pacific Peoples)
    Phone: 07 834 1482
    Website: Visit website

Tāupo

  • Manaaki Ora
    Phone: 0800 348 2400
    Email: referralhub@manaakiora.org.nz
    Website: Visit website

Eastern Bay of Plenty

  • Hapainga Stop Smoking Service
    Phone: 0800 427 246
    Email: hapainga@ebpha.org.nz
    Website: Visit website

Western Bay of Plenty

  • Hapainga Stop Smoking Service
    Phone: 0800 427 246
    Email: hapainga@ebpha.org.nz
    Website: Visit website

Rotorua

  • Manaaki Ora
    Phone: 0800 348 2400
    Email: referralhub@manaakiora.org.nz
    Website: Visit website

Taranaki

  • Tui Ora
    Phone: 0800 884 672
    Email: stopsmoking@tuiora.co.nz
    Website: Visit website

Tairawhiti

Turanga Health

  • Phone: 06 869 0457
    Email: Dallas.poi@turangahealth.co.nz
    Website: Visit website

Te Whanganui-a-Tara

Takiri Mai Te Ata

Regional StopSmoking Service – Hutt Valley, Porirua, Wellington and Kapiti

  • 24 Hour Line: 0800 926 257
    Kokiri Marae: (04) 920 1460
    Wairarapa: (06) 370 0818
    Website: Visit website

Quit Line

Quitline is open 24/7 and can help you quit in a number of different ways. You can ring, text, email or do it all online.

  • Call Quitline free on 0800 778 778 or text 4006.
    Website: Visit website

South Island

Nelson, Tasman, Marlborough

  • Stop Smoking Service Te Tauihu
    • Email: smokefree@nmdhb.govt.nz
    • Phone: 0800 NO SMOKE (0800 667 665)
    • Website: Visit website
  • Te Piki Oranga Māori Wellness Service (for Māori, Pasifika and hapū Māmā)

Canterbury

  • Te Hā Waitaha – Stop Smoking Canterbury
    • Email: smokefree@cdhb.health.nz
    • Phone: 0800 425 700
    • Website: Visit website

South Canterbury

  • South Canterbury Stop Smoking Services
    • Email: smokefree@scdhb.health.nz
    • Phone: 0800 542 527
    • Website: Visit website
    • Location: Walk ins welcome! Community Health Hub Talbot Park 156 Otipua Road Timaru

West Coast

  • Oranga Hā – Tai Poutini: Stop Smoking West Coast
    • Email: StopSmokingGreymouth@cdhb.health.nz or StopSmokingWestport@cdhb.health.nz
    • Phone: 0800 456 121
    • Website: Visit website

Southland/Otago

  • Southern Stop Smoking Service
    • Email: admin@stopsmoking.nz
    • Phone: 0800 925 242
    • Website: Visit website